Featured Herb Of The Month:
Lemongrass (Cymbopogon citratus)
Lemongrass is a delicious herb to drink hot or cold that is very refreshing. Lemongrass has a cooling energy which helps to soothe your stomach and keeps your digestive functions in check. It contains a component called citral that helps to digest food. Lemongrass tea is an herbal tea that is chock full of antioxidants. These antioxidants help eliminate free radicals that can cause serious health issues. Free radicals cause oxidative stress in the body, which essentially causes cells and natural processes to break down. Lemongrass boost the immune system since it's packed with vitamins and minerals that help fend off the common cold and flu. Lemongrass tea contains high amounts of vitamin C and vitamin A, which also assist in wound healing. Lemongrass is also a wonderful herb for those who suffer with anxiety. Lemongrass is calming to the nervous system helping the body to relax and improve sleep quality and relieving pain. You can find lemongrass in our Nighty Night Sleep Tight formula.